Camillenvu's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
49.9 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1340 kcal Fat: 41.21g | Prot: 62.91g | Carbs: 178.50g.   Breakfast: Lactel Lait Bio Demi Écrémé, Farine de Blé Blanche (Tout Usage), Oeuf, Bonne Maman Confiture Fraises, Taillefine Fromage Blanc 0%. Lunch: Baguette, St Môret St Môret, Céréal Bio Galettes Céréales Sarrasin Comté, Findus Filet de Saumon Sauvage, Findus Épinards Hachés à la Crème Fraîche, Oranges. Dinner: Poivrons Verts, Huile d'Olive, Tomate Cœur de Bœuf, Olives Noires, Quinoa (Cuit), Melon, Concombre (Pelé). Snacks/Other: Fini Délices Mallow Fizz. more...
1875 kcal Exercise: Weight Training (moderate) - 25 minutes, Race - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Camillenvu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.