Weigh In record (no journal entry) for 23 May 2018
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 27.03g | Prot: 52.32g | Carbs: 137.50g.
Lunch: Vinaigrette, Chou-Fleur, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine), Herta Tendre Noix Supérieur , Salade Verte. Dinner: Pamplemousse, Etorki Fromage de Brebis , Soupe de Légumes, Auchan Fromage Blanc 0%, Mélange de Fruits Secs, Duc de Coeur Fromage pur Brebis. Snacks/Other: Mélange de Fruits Secs, Brin de Jour Barre de Céréales Pomme Verte, Banane. more...
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1442 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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