Weigh In record (no journal entry) for 23 May 2018
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120 kg
Lost so far: 23 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 23.63g | Prot: 56.54g | Carbs: 135.15g.
Breakfast: Nasi Merah, Minyak Zaitun, Sawi, Tempe. Dinner: Udang, La Fonte Spaghetti, Edamame, Pepaya. more...
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steady weight
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ajidewantaprast's Weight History
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