Weigh In record (no journal entry) for 23 May 2018
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64.1 kg
Lost so far: 10.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 83.27g | Prot: 88.38g | Carbs: 153.65g.
Breakfast: Zwagerman Palingworst, Kaas, Gouda's Glorie Zonne Pond, Jumbo Grof Volkoren Brood. Lunch: Kaas, AH Kip Kerrie Salade, Gouda's Glorie Zonne Pond, Jumbo Fijn Volkoren Brood. Dinner: Spaghetti Bolognese, Magere Spekreepjes, Courgette, Bleekselderij, Tomaten, Rundergehakt. Snacks/Other: Perfekt Cashewnoten Ongezouten , Nakd Cocoa Delight, AH Rode Pitloze Druiven. more...
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Gaining 2.1 kg a Week
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baroneer's Weight History
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