Weigh In record (no journal entry) for 23 May 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
876 kcal
|
Fat: 34.38g | Prot: 22.94g | Carbs: 130.96g.
Breakfast: Palm Hearts , Avocado, Quaker Instant Oatmeal. Dinner: Spinach (with Salt, Drained, Cooked, Boiled) , Nasi Putih, Egg White. Snacks/Other: Watermelon, Apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andanireza's Weight History
|