Weigh In record (no journal entry) for 23 May 2018
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90.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 29.85g | Prot: 48.19g | Carbs: 24.48g.
Breakfast: Кофе (Растворимое), Останкино Сервелат Кремлёвский, Пшеничный Хлеб. Lunch: Салат из Пекинской Капусты, Вареное Яйцо. Dinner: Салат из Пекинской Капусты, Сайда. more...
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Losing 0.4 kg a Week
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20natusenok13's Weight History
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