Weigh In record (no journal entry) for 23 May 2018
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82.8 kg
Lost so far: 8.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 38.67g | Prot: 61.25g | Carbs: 129.41g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: St Michel Madeleines (15g), Marque Repère Île Flottante, Citron Vert, Asperge Cuite (à Partir de Frais), Cabillaud, Melon. Dinner: Avocat, Fromage, Jus de Citron, Radis, Concombre (avec Peau), La Laitière Yaourt Saveur Citron. Snacks/Other: Lait d'Amande, Pommes Pink Lady. more...
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Losing 1.4 kg a Week
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