RipsJL's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
80.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
2504 kcal Fat: 101.94g | Prot: 205.21g | Carbs: 192.94g.   Breakfast: Patatas Cocidas, Lomo de Cerdo, Pechuga de Pollo, Huevo, Gloria Mantequilla sin Sal. Lunch: Patatas Cocidas, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. Dinner: Silk Leche de Almendras sin Endulzante, Champiñones, Queso Oaxaca, Mamey, Santa Clara Leche Entera. Snacks/Other: Chobani Yogurt Griego sin Grasa, Fresas, Santa Clara Leche Entera, Mangos, Tasty Diabetics Crema de Cacahuate, Avena, Papayas. more...
Gaining 3.5 kg a Week



     
 

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RipsJL's Weight History


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