Melanie.Smitj's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
102.0 kg Lost so far: 4.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
969 kcal Fat: 46.90g | Prot: 35.17g | Carbs: 108.71g.   Breakfast: Coffee. Lunch: Burrito with Beef. Snacks/Other: M&M's Almond M&M's, M&M's Almond M&M's. more...
461 kcal Exercise: Grocery Shopping - 20 minutes, Sexual Activity - 25 minutes, Showering - 20 minutes, Samsung Health - 22 hours and 55 minutes. more...
Losing 1.6 kg a Week



     
 

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Melanie.Smitj's Weight History


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