Weigh In record (no journal entry) for 09 January 2018
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51.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1045 kcal
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Fat: 33.28g | Prot: 88.77g | Carbs: 83.26g.
Lunch: Ашан Печень Говяжья, Белый Рис (Короткого Зерна, Приготовленный). Dinner: Блины на Кефире, Форель Слабосоленая. Snacks/Other: Каждый День Молоко 1,5%. more...
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Losing 1.2 kg a Week
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ku4eryavaya.79's Weight History
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