Weigh In record (no journal entry) for 29 January 2018
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50.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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414 kcal
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Fat: 9.00g | Prot: 24.86g | Carbs: 56.94g.
Breakfast: Кофе с Сахаром, Пискаревский Сметана 15%, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Lipton Чай, 4 Сезона Суп из Цветной Капусты. Snacks/Other: Каждый День Молоко 1,5%. more...
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Gaining 2.1 kg a Week
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ku4eryavaya.79's Weight History
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