Weigh In record (no journal entry) for 28 February 2018
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48.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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423 kcal
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Fat: 11.51g | Prot: 23.43g | Carbs: 56.89g.
Breakfast: Кофе с Сахаром, Ясно Солнышко Овсяная Каша На Воде. Lunch: Lipton Чай, Печеные Овощи, Запеченная или Жаренная Рыба. Dinner: Печеные Овощи. Snacks/Other: Вода (в Бутылке). more...
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Gaining 0.7 kg a Week
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ku4eryavaya.79's Weight History
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