Weigh In record (no journal entry) for 23 May 2018
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75 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 33.73g | Prot: 79.00g | Carbs: 104.44g.
Breakfast: San Jorge Salame Italiano, Queso Mozzarella, Mestemacher Pan Pumpernickel. Lunch: Atún Fresco, Vino Espumoso. Dinner: Corona Cerveza Light, Mahou Cerveza sin Alcohol, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Vivo Check Cacao, Manzana Verde. more...
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Losing 0.3 kg a Week
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mlamarti's Weight History
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