Weigh In record (no journal entry) for 23 May 2018
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104.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 14.94g | Prot: 29.64g | Carbs: 20.56g.
Breakfast: Eiweißbrot. Lunch: Eiweißbrot. more...
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Losing 5.3 kg a Week
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