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bsche
Journal
21 May 18
bsche's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
72 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
874 kcal
Fat: 22.97g | Prot: 33.93g | Carbs: 105.47g.
Breakfast:
Nestea Eistee Pfirsich, Frisch Gepresster Orangensaft, Laugenbrötchen, Kaffee mit Zucker vorgesüßt.
Dinner:
Gin Tonic, Spitzpaprika, Kühne Karottensalat, Lamm.
more...
2623 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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bsche's Weight History
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