Weigh In record (no journal entry) for 23 May 2018
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81.4 kg
Lost so far: 4.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 53.36g | Prot: 132.06g | Carbs: 54.05g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Tassimo Café Crema, Aldi Milch 1,5%. Dinner: Wassermelone, Aldi Hähnchen Grillies Spicy Pepper, Aldi Filetspieße Pfeffer, Devina Snack Würfel, Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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