Weigh In record (no journal entry) for 23 May 2018
|
54.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 37.89g | Prot: 33.14g | Carbs: 116.27g.
Breakfast: Banana. Lunch: Batata Inglesa Cozida, Carne de Vaca Moída (70% Magra / 30% Gordura ), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Sadia Patê de Frango, Pullman Pão Integral Original. Snacks/Other: Biscoito de Polvilho. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuizaEFerreira's Weight History
|