Weigh In record (no journal entry) for 23 May 2018
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69.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 52.04g | Prot: 67.82g | Carbs: 81.26g.
Breakfast: Café com Leite Integral, Broa de Fubá, Pão de Batata. Lunch: Zaffari Peito de Frango Grelhado, Peixe, Alface de Folha Verde. Dinner: Prats Suco de Laranja Integral, Cacau Show Tablete de Chocolate 70% Cacau, Maçãs, Requeijão, Ovo Cozido. more...
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Losing 0.6 kg a Week
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aline_lucindo's Weight History
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