jingojingo's Journal, 24 May 18

20.6%
36%
46.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
758 kcal Fat: 18.93g | Prot: 31.08g | Carbs: 124.33g.   Breakfast: costco 起司, 初鹿 鮮奶, 花卷, 水煮蛋, 黑咖啡, Costco 希臘優格, 鳳梨, 富士蘋果. more...
Losing 1.4 kg a Week

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jingojingo's Weight History


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