Weigh In record (no journal entry) for 24 May 2018
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76 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 43.56g | Prot: 21.88g | Carbs: 69.68g.
Dinner: Bihun Panjang, Bakwan, Tumis Kangkung, Kari Daging Sapi, Nasi Putih. more...
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Losing 0.4 kg a Week
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