Weigh In record (no journal entry) for 24 May 2018
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 23.40g | Prot: 87.99g | Carbs: 45.35g.
Breakfast: Alpro Mandelmjölk Osötad, Kaffe, Finn Crisp Original Breakfast Size, Kokt Äggvita, Banan, ICA Rökt Kalkon. Lunch: Basmatiris (Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt), Tomater. Dinner: Tomater, ICA Färska Champinjoner, Kycklingfilé, Salladslök eller Vårlök, Vitkål. Snacks/Other: Dalblads Swebar Coconut & Pineapple, Kokt Äggvita, Tomater, ICA Halloumi. more...
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317 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Apple Health - 22 hours and 34 minutes. more...
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Gaining 0.4 kg a Week
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Strawcup's Weight History
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