Weigh In record (no journal entry) for 24 May 2018
|
64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 69.23g | Prot: 164.66g | Carbs: 101.09g.
Breakfast: Wholemeal Bread, Cooked Egg, Haddock. Lunch: Blue Dragon Oyster Sauce, Red Sweet Pepper, Chicken Breast Meat, Asda Chestnut Mushrooms, Asda Thai Jasmine Rice, Tayto Spring Onion. Dinner: Aldi Wholemeal Pitta Bread, Aldi Unsmoked Bacon Medallions, Red Tomatoes, Valley Spire Lighter Mature Grated Cheese. Snacks/Other: Alesto Mixed Nuts, Valley Spire Lighter Mature Grated Cheese. more...
|
steady weight
|
|
Sue dude's Weight History
|