Weigh In record (no journal entry) for 24 May 2018
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48.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 34.28g | Prot: 95.24g | Carbs: 180.29g.
Breakfast: Mélange de Fruits Secs, Carrefour Yaourt Nature 0%, St Mamet Cocktail de Fruits. Lunch: Carrefour Yaourt Nature 0%, Auchan Aiguillettes de Poulet, Haricots Verts(Congelés), Etorki Fromage de Brebis . Dinner: Pommes, Pamplemousse, Mélange de Fruits Secs. Snacks/Other: Herbalife Barre aux Protéines, Mélange de Fruits Secs, Côte d'Or Chocolat au Lait. more...
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1567 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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