lindakay216's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

99.4 kg Lost so far: 4.1 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1199 kcal

Fat: 62.92g | Prot: 20.27g | Carbs: 213.07g. Lunch: French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Wal-mart Deli Red Skin Potato Salad, Deli Sliced Ham. Snacks/Other: Clancy's Garden Vegetable Straws, Choceur Dark Chocolate Covered Superberries, Coca-Cola Coca-Cola Classic (12 oz), Pringles Sour Cream & Onion Potato Crisps. more...

2850 kcal

Exercise: Working - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 3.8 kg a Week

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lindakay216's Journal, 23 May 18

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lindakay216's Weight History