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Breakfast... consumed 241 calories
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 4.70g | Prot: 5.20g | Carbs: 43.74g.
Breakfast: Coffee (Instant) , Pick n Pay Chelsea Bun. more...
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steady weight
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