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這個是新低，應該是水份，明天應該會回升ㄧ點
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48.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 103.84g | Prot: 69.04g | Carbs: 45.05g.
Breakfast: 苦行 冷壓初榨椰子油, Hershey 100%無糖可可粉, LURPAK奶油 奶油, 咖啡. Lunch: 芭樂, 椰奶, 芝麻醬, 里仁 紫蘇籽油, 雞蛋（整個）, 黑芝麻. Dinner: 雞大腿肉, 地瓜葉, 豬肉. Snacks/Other: 核桃, 乾烤杏仁（無鹽）. more...
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Losing 4.2 kg a Week
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