Weigh In record (no journal entry) for 24 May 2018
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79.5 kg
Lost so far: 18.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 26.84g | Prot: 56.71g | Carbs: 109.12g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Champignons, Marque Repère Duo Haricots Beurre Haricots Verts, Marque Repère Filet de Cabillaud, Carrefour Taboulet au Poulet Roti. Dinner: Tradilège Dés de Volaille, Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Maïs, Tomates, Salade Verte. Snacks/Other: Lipton Thé 5 Fruits Rouges. more...
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Losing 3.5 kg a Week
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teesharory's Weight History
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