Treasurehunter3754's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

68.6 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

449 kcal

Fat: 21.17g | Prot: 28.42g | Carbs: 38.26g. Breakfast: Boiled Egg. Lunch: La Salsa Steak Taco. Dinner: La Salsa Steak Taco. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese. more...

2684 kcal

Exercise: Driving - 2 hours, Desk Work - 3 hours and 30 minutes, Showering - 22 minutes, Standing - 1 hour and 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 8 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Watching TV/Computer - 5 hours. more...

Gaining 1.0 kg a Week

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Treasurehunter3754's Journal, 24 May 18

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Treasurehunter3754's Weight History