Weigh In record (no journal entry) for 24 May 2018
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106.1 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 40.27g | Prot: 52.69g | Carbs: 153.83g.
Breakfast: Etorki Fromage de Brebis, Pain d'épeautre, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Banane, Vinaigrette, Thon dans l'Eau (en Conserve), Haricots Verts, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Nissin Soba Teriyaki. Snacks/Other: Danone Yaourt Nature, HEMA Granola Bio aux Fruits Rouges. more...
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3916 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Standing - 1 hour, Reading - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Driving - 2 hours and 15 minutes, Watching TV/Computer - 3 hours, Resting - 4 hours and 45 minutes, Sleeping - 7 hours, Cooking - 10 minutes, Showering - 10 minutes, Studying - 1 hour, Desk Work - 3 hours. more...
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Gaining 0.3 kg a Week
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Mahalia2017's Weight History
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