Weigh In record (no journal entry) for 24 May 2018
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45 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 42.80g | Prot: 47.83g | Carbs: 179.67g.
Dinner: Yeşil Biber, Lahmacun. Snacks/Other: Islak Kek, Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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Losing 3.5 kg a Week
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