Weigh In record (no journal entry) for 24 May 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 79.33g | Prot: 121.43g | Carbs: 286.76g.
Breakfast: Santa Clara Leche Entera, Miel, Mantequilla, Bimbo Pan con Centeno, Bimbo Pan Artesano, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Tilapia (Pez), Jitomate, Betabel, Sanissimo Tostadas de Maíz Horneadas, Espinacas, Pimientos Verdes, Pepino (Pelado), Apio, Brócoli, Lechuga, Camote, Arroz Blanco. Dinner: Puro Campeon 100% Whey Protein, Santa Clara Leche Entera, Granvita Avena 100% Natural e Integral, Plátano, Fresas. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Almendras, Fresas, Toronja (Rosa y Rojo), AdeS Leche de Soya Cero Azucar. more...
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Losing 7 kg a Week
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katiabecerrakon's Weight History
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