Weigh In record (no journal entry) for 24 May 2018
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.50g | Prot: 67.47g | Carbs: 113.66g.
Breakfast: ucc 1份10公克 (2公克), 八方雲集 無糖豆漿, 瑞士芝士（低脂）. Lunch: 7-11 一日野菜, 全家 地瓜, 萬歲牌 堅果. Snacks/Other: 遠洋牌 水煮鮪魚罐頭 (45克), 遠洋牌 水煮鮪魚罐頭 (45克), 水煮蛋, 蔥油餅. more...
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1537 kcal
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Exercise:
瑜珈2 - 16 minutes, 瑜珈1 - 20 minutes, 散步 - 28 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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