Weigh In record (no journal entry) for 24 May 2018
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97 kg
Lost so far: 13.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 48.46g | Prot: 93.65g | Carbs: 13.55g.
Lunch: Clean Whey Whey Protein Isolado, Sadia Filé de Peito de Frango. Dinner: Omelete ou Ovos Mexidos, Santa Fé Linguiça Pura de Porco, Bacon. Snacks/Other: Ovo Cozido, Nestlé Iogurte Grego Light. more...
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Losing 3.5 kg a Week
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giselegianesini's Weight History
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