Weigh In record (no journal entry) for 24 May 2018
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69.7 kg
Lost so far: 3.1 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 56.43g | Prot: 78.77g | Carbs: 80.70g.
Breakfast: San Juan Claras de Huevo, Jugo Verde. Lunch: Frijoles Cocidos, Calabaza Cocida (Calabaza Española), Albóndigas con Salsa (Mezcla). Dinner: Aceite de Oliva, Susalia Tortilla de Nopal, Pechuga de Pollo a la Plancha. Snacks/Other: Apio, Pepino (Pelado), Santiveri Tortitas de Arroz Integral con Quinoa, Chocolate Dulce u Oscuro. more...
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Losing 0.6 kg a Week
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mmarianacm's Weight History
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