zapatista's Journal, 12 May 10

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Weigh In record (no journal entry) for 12 May 2010

87.4 kg Lost so far: 17.0 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:

2324 kcal

Fat: 40.81g | Prot: 90.09g | Carbs: 401.08g. Breakfast: grapes, einstein bagel. Dinner: Shredded Beef Burrito. Snacks/Other: Blackberries. more...

2495 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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zapatista's Journal, 12 May 10

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zapatista's Weight History