Weigh In record (no journal entry) for 24 May 2018
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78 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 74.57g | Prot: 132.70g | Carbs: 143.65g.
Breakfast: Cappuccino, Kardinalschnitte with Cream Cheese. Lunch: Жменька Хлебцы Рисовые, Olive Oil , Cabbage , Tomatoes, Звени Гора Сыр Сметанковый. Dinner: Lettuce, Cucumber, Tomatoes, Turkey. Snacks/Other: Kardinalschnitte with Cream Cheese, Звени Гора Сыр Сметанковый, McDonald's Чизбургер , Cappuccino. more...
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Losing 2.8 kg a Week
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nastuciia's Weight History
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