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Nop/110.5
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109.5 kg
Lost so far: 9.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.06g | Prot: 86.16g | Carbs: 20.07g.
Breakfast: Thee, AH Biologisch Rode Paprika, Gekookt Ei. Lunch: Haring. Dinner: Water, Kabeljauwhaasje, Spinazie, Gebakken Kibbeling. Snacks/Other: Haring. more...
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Gaining 2.1 kg a Week
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f.j.bolt's Weight History
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