Weigh In record (no journal entry) for 24 May 2018
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90 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 29.08g | Prot: 70.86g | Carbs: 18.75g.
Lunch: Veneza Queijo Mussarela Ralado, Uniagro Tomate Seco, Alface, Perdigão Filezinho Sassami, Sadia Banha de Porco. Dinner: Carrefour Pepino em Conserva, Cenouras, Alface, Veneza Queijo Mussarela Ralado, Perdigão Filezinho Sassami. more...
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Losing 6.3 kg a Week
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deborah Adames's Weight History
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