Weigh In record (no journal entry) for 24 May 2018
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 44.41g | Prot: 54.43g | Carbs: 79.23g.
Breakfast: Чай, Желатиновый Десерт, Яичный Омлет. Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица, Картофельное Пюре. Dinner: Восход Торт Домашний со Сметаной, Жареная или Запеченная Курица, Картофельное Пюре, Чай. Snacks/Other: Овсяные Отруби, Хлебец, Чай. more...
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2089 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 4.2 kg a Week
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kuznetsovayulia's Weight History
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