f@tm@n voor @ltijd's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
103.8 kg Lost so far: 24.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
1555 kcal Fat: 80.57g | Prot: 75.93g | Carbs: 133.64g.   Breakfast: Italiamo Tomatensaus met Basilicum, Gouda of Edammer, Sesamolie, AH Halfvolle Melk, Ei, Bruine Boterham. Dinner: Linzen, Eridanous Feta, Tomaat, Gesneden Uien, Zonnebloemolie. Snacks/Other: Lay's Paprika Chips, Walnoten, Dadel. more...
Losing 1.4 kg a Week



     
 

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f@tm@n voor @ltijd's Weight History


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