Betty戀's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

56.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

733 kcal

Fat: 36.37g | Prot: 33.57g | Carbs: 62.58g. Breakfast: 麥當勞 (McDonald's) 麥香魚, 福樂高鈣低脂牛乳, 貝納頌黑咖啡. Lunch: 7-11 *美式咖啡, 鹹鴨蛋. Snacks/Other: 火龍果, 新康營顆粒花生醬, Authentic 希臘乳酪. more...

1668 kcal

Exercise: 散步 - 1 hour, 瑜珈2 - 20 minutes, 瑜珈1 - 16 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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