Weigh In record (no journal entry) for 25 May 2018
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56.5 kg
Lost so far: 0.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 25.89g | Prot: 41.74g | Carbs: 68.31g.
Breakfast: Coffee (Brewed From Grounds), 137 Degrees 原味杏仁堅果奶, Kirkland 牛奶. Lunch: Cabbage, 全聯 台灣鯛魚片（油煎）, Carrots, Fried Egg, Sweet Potato. Snacks/Other: 樂天 (Lotte) 巧克力派, Zespri 紐西蘭黃金奇異果. more...
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Gaining 1.4 kg a Week
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