Emilia Tseng's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

63.9 kg Lost so far: 1.2 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1008 kcal

Fat: 28.36g | Prot: 48.80g | Carbs: 70.85g. Breakfast: 檸檬水, 鮪魚蛋吐司. Lunch: 義美無糖豆漿, 茶葉蛋. Dinner: 豆湯, 蔬菜, 綠色椰菜. Snacks/Other: 一芳黑糖粉圓鮮奶. more...

1870 kcal

Exercise: Nordic Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Emilia Tseng's Weight History

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Emilia Tseng's Journal, 25 May 18

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Emilia Tseng's Weight History