Weigh In record (no journal entry) for 26 April 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 29.01g | Prot: 68.57g | Carbs: 87.27g.
Breakfast: Soy Milk, Papaya, Soft Boiled Egg. Lunch: Hati Ayam, Ampela, Dada Ayam, Nasi Putih. Snacks/Other: Risoles, Telur Rebus, Tropicana Slim Gula, Green Tea, Sari Roti Roti Tawar Gandum. more...
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vitasapi's Weight History
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