Weigh In record (no journal entry) for 25 May 2018
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49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 23.32g | Prot: 54.06g | Carbs: 217.41g.
Lunch: 蘇打餅乾, 咖啡（加糖及即溶熱奶咖啡沖劑）, 芒果, 青江菜, 黑輪. Dinner: 芒果, 吐司麵包, 爭鮮 旗魚握壽司, 爭鮮 鮮蝦握壽司, 爭鮮 旗魚生魚片, 爭鮮 花壽司, 爭鮮 蝦卵壽司, 吞拿魚刺身, 三文魚刺身. more...
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1670 kcal
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Exercise:
Biking, Running and Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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catherineso's Weight History
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