Weigh In record (no journal entry) for 25 May 2018
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 44.62g | Prot: 96.70g | Carbs: 156.05g.
Breakfast: 品客 (Pringles) 薯片, 少女牌 墨西哥餐厅风味玉米片. Lunch: 煎鸡蛋, 生粉, 酱油, 蒸饺（海鲜馅或是肉馅）, 粽子, 橙子, 芝士, 烤鱼, 蛋餅, 菜心. Dinner: 苋菜, 蒸饺（海鲜馅或是肉馅）, 鸡（不吃皮）. Snacks/Other: 五羊牌 绿豆雪糕, 少女牌 墨西哥餐厅风味玉米片, 荔枝. more...
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2016 kcal
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Exercise:
Grocery Shopping - 1 hour and 3 minutes, Singing - 1 hour and 40 minutes, Sewing - 1 hour, Resting - 13 hours and 1 minute, Sleeping - 7 hours and 16 minutes. more...
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Gaining 0.7 kg a Week
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