Weigh In record (no journal entry) for 25 May 2018
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 26.45g | Prot: 85.51g | Carbs: 189.42g.
Breakfast: Авокадо, Финик, Сила Геркулеса 8Злаков. Lunch: Белый Хлеб. Dinner: Творог 5%, Финик, Milko Молоко 2.5%. Snacks/Other: Сывороточный Протеин, Клубника, Alpen Gold Шоколад, Финик, Фундук Сушеный, Кешью. more...
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Losing 0.1 kg a Week
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popolini's Weight History
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