Weigh In record (no journal entry) for 25 May 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 50.74g | Prot: 136.72g | Carbs: 143.16g.
Breakfast: Steamed or Poached Salmon, Cooked Egg, Wholemeal Bread. Lunch: The Foodie Market Berry Hike. Dinner: Aldi Sweet Chilli Sauce, Asda Chestnut Mushrooms, Chicken Breast Meat, Red Sweet Pepper, Aldi Wholemeal Pitta Bread. Snacks/Other: Green's Toasted Tea Cake. more...
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Gaining 2.8 kg a Week
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Sue dude's Weight History
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