Weigh In record (no journal entry) for 14 January 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1193 kcal
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Fat: 62.90g | Prot: 54.78g | Carbs: 109.53g.
Breakfast: Простой Йогурт, Вареное Яйцо, Варенье, Сырники Диетические. Lunch: Вареное Яйцо, Хурма, Сыр Российский. Dinner: Морковь по-Корейски, Котлета по-Киевски. Snacks/Other: Сухие Жареные Орехи Кешью. more...
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