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renner99
Journal
25 May 18
renner99's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
97.6 kg
Lost so far:
8.7 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1361 kcal
Fat: 78.89g | Prot: 55.27g | Carbs: 75.09g.
Breakfast:
Kaffee, Gekochtes Ei, Cappuccino.
Lunch:
Elinas Joghurt nach Griechischer Art, Coca-Cola Coca-Cola Zero (Flasche), Griechischer Salat.
Dinner:
Veltins Pilsener, Snickers Riegel.
Snacks/Other:
Mandeln.
more...
3054 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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renner99's Weight History
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